Recipe: Appetizing Nia’s homemade hummus without oil

Nia’s homemade hummus without oil.

You can have Nia’s homemade hummus without oil using 8 ingredients and 12 steps. Here is how you achieve it.

Ingredients of Nia’s homemade hummus without oil

1. Prepare 1 can of chickpeas rinsed and drained. Save the liquid reserves in another bowl for later use.
2. You need of Minced garlic (3-4 cloves garlic).
3. Prepare 1/4 tsp of Cumin (less or more) optional.
4. Prepare 1 tbsp of lemon juice (less or more).
5. Prepare 4-5 tbsp of reserves liquid from the chickpeas.
6. You need to taste of Salt.
7. Prepare of Paprika (optional).
8. You need of Dry parsley (optional).

Nia’s homemade hummus without oil step by step

1. Separate the chickpeas and the reserve liquid for use..
2. Rinsed and drained the chickpeas..
3. Using food processor add chickpeas, minced garlic, and 3-4 tbsp reserve liquid..
4. Pulse just until all the chickpeas broke down..
5. Add the cumin, salt, and lemon juice. If you like spicy than add the paprika..
6. Pulse again until smooth. Add more liquid if needed..
7. Don’t forget to scrape down sides of food processor as necessary to ensure everything gets processed..
8. Adjust the taste before transfer to the bowl or serving dish..
9. Sprinkle with paprika and dry parsley for garnish and served with any raw veggies or pita chips..
10. I use mine for sandwiches too..
11. You can served it immediately or keep it in the refrigerator before serving. Enjoy 😊.
12. ❤️HappyMeals❤️.